Water | 88.06g |
Energy | 49.0kcal |
Energy | 204.0kJ |
Protein | 3.16g |
Total lipid (fat) | 1.23g |
Ash | 1.31g |
Carbohydrate, by difference | 6.24g |
Fiber, total dietary | 1.3g |
Sugars, total | 1.15g |
Sucrose | 0.51g |
Glucose (dextrose) | 0.31g |
Fructose | 0.33g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 3.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 0.54mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 48.0mg |
Potassium, K | 163.0mg |
Sodium, Na | 346.0mg |
Zinc, Zn | 0.59mg |
Copper, Cu | 0.027mg |
Manganese, Mn | 0.07mg |
Selenium, Se | 3.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.015mg |
Riboflavin | 0.016mg |
Niacin | 1.002mg |
Choline, total | 12.0mg |
Betaine | 0.7mg |
Carotene, beta | 1255.0??g |
Carotene, alpha | 605.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2595.0IU |
Lycopene | 675.0??g |
Lutein + zeaxanthin | 137.0??g |
Fatty acids, total saturated | 0.408g |
Fatty acids, total trans | 0.0g |
Cholesterol | 6.0mg |